Dreaming of running away
Meaning and interpretation

What does dreaming of running away mean?
Dreaming of fleeing, escaping or running for your life very often points to avoidance: a problem, an emotion, a conversation or a decision you're putting off. What you're running from matters less than the running itself. These dreams are among the most common, and often become rarer once you face the situation in waking life.
What it's often linked to
Avoidance. What you don't want to face right now.
Stress. Pressure chasing you, not always with a face.
A need for freedom. Sometimes running away is a wish: leaving, dropping everything, starting over.
Depending on what happens in the dream
Fleeing without knowing what from
Diffuse anxiety with no clear cause.
Getting away
Relief, or a solution coming into view.
Getting caught
A sense you won't be able to avoid a topic much longer.
Fleeing a house or a country
A wish to break with your surroundings.
Running away with someone
An alliance, or a relationship helping you through a hard time.
Questions to ask yourself when you wake up
A dream's meaning lives in your own context, not in a dictionary. These three questions get you there faster.
- 1
What are you avoiding right now?
- 2
What would happen if you stopped and turned around?
- 3
Was running away a fear, or a wish?
A dream predicts nothing and diagnoses nothing. If a distressing dream keeps coming back and weighs on your days, talk to a health professional.
